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Renée's Professional Bio

I’m the founder of The Blueprint Shift™, a Certified Integrated Attachment Theory (IAT) Practitioner, and a former Deputy Labor Commissioner for the State of California.

I hold a Master of Public Administration (MPA) and spent years working in public service, regulatory enforcement, and leadership within complex systems. My professional background required discernment, ethical judgment, and the ability to navigate high-conflict situations with clarity and integrity.

Today, my work focuses on helping women understand how attachment patterns, nervous system conditioning, and core wounds shape the way they experience love, connection, and self-trust.

My Work

Through a trauma-informed and attachment-based lens, I explore why so many women feel drawn to emotionally unavailable relationships, struggle to walk away even when something isn’t aligned, or find themselves stuck in cycles of overthinking, waiting, and second-guessing.

This work is grounded in psychology, neuroscience, and lived experience. It is not about quick fixes or surface-level advice, but about developing awareness, emotional regulation, and secure internal foundations that support healthier relational choices over time.

The Blueprint Shift™

The Blueprint Shift™ reflects the belief that lasting change does not come from forcing behavior, but from understanding and reshaping the internal patterns that drive it.
At the core of my work is a framework centered on:
Core Wounds – identifying fears related to abandonment, rejection, and unworthiness

  • Regulation – creating nervous system safety and emotional grounding
  • Reprogramming – shifting subconscious beliefs and attachment patterns
  • Embodiment – practicing secure behaviors and strengthening self-trust
  • Sustainability – anchoring long-term change through boundaries, alignment, and consistency

This framework informs everything I teach, create, and share.

Most of my work and ongoing conversations live outside this website.
I regularly share insights on attachment, emotional regulation, and relational patterns on Instagram, and offer self-guided resources through my digital shop.

Where to Find My Work

Visit the Resource Shop

and now i want to show you how!

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